blog

16 Shoulder Stretches

Sep 27, 2016 by

In the office, in the gym, or on the go, never neglect your shoulders. For the best outcome, run through these exercises every hour to reduce tension and improve mobility. To know how you can loosen up your shoulders, click here for a list of 16 shoulder stretches.

Thank you for reading this post, don't forget to subscribe!

 

16 Shoulder Stretches

Relevant Blog Posts

Choose the correct ‘Gen-‘ word by its definition

Jun 14, 2018 by

Quiz day Thursday! Can you choose the correct 'Gen-' word... more

Korean Style Cauliflower Wings

Jun 13, 2018 by

Make some Korean style cauliflower wings tonight! Totally vegan, and... more

What happens to the body during a marathon?

Jun 08, 2018 by

A long-distance race requires a lot of training. With an... more