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9 Eye Care Mistakes You are Making

9 Eye Care Mistakes You are Making

Aug 18, 2015 by

We rely on our eyes each and everyday! But are we giving them the care they really deserve? Health.com has outlined multiple mistakes we make... more

How to Eat Happy!

How to Eat Happy!

Aug 17, 2015 by

Can you improve your mood with food? Follow the recipes in this article and how they can maximize your bliss! Click here!      ... more

Friday! Friday! Friday!

Friday! Friday! Friday!

Aug 14, 2015 by

It's Friday! Have a good weekend! Stay Active!

Want to Outsmart Your Stomach?

Want to Outsmart Your Stomach?

Aug 13, 2015 by

New research says, your stomach has a clock of its own. Play along with your stomach's strengths and to keep weight off and stay energized... more

Top 20 Best Foods For Breakfast!

Top 20 Best Foods For Breakfast!

Aug 12, 2015 by

Want all the energy and nutrients in the morning? Then don't skip breakfast!!! The next you decide to grab your coffee and run out the... more

Weird Ways to Refuel After a Workout

Weird Ways to Refuel After a Workout

Aug 11, 2015 by

After your workout how do you refuel? Do you sleep? Eat? Have a soda? Well if you want to know some weird ways of refueling... more