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Here Are Your Top Valentine’s Day Desserts!

Here Are Your Top Valentine’s Day Desserts!

Feb 13, 2015 by

Serious Eats put together a list of Valentine's Day desserts that can melt your taste buds! Stuffing your face with tasty molten chocolate and sugary... more

Thursday Trivia is Here!

Thursday Trivia is Here!

Feb 12, 2015 by

See your trivia question below! How does quicksand work? Send in your answers! We look forward in hearing them!

Do You Switch Up Your Running Shoes?

Do You Switch Up Your Running Shoes?

Feb 11, 2015 by

Do you do a lot of running? If you answered yes then more shoes equals better results! From Women's Health Magazine, a Sports Medicine Research... more

Learn About Alzheimer’s

Learn About Alzheimer’s

Feb 10, 2015 by

This month is Alzheimer's month at Thumper and we would like to provide a little bit of information on this disease. It comes down to... more

Your Monday Motivation is Here!

Your Monday Motivation is Here!

Feb 09, 2015 by

Here is your Monday Motivation to get you started for the week!

Want to Look 10 Years Thinner?

Want to Look 10 Years Thinner?

Feb 06, 2015 by

Want to burn calories and build muscle fat? This high intensity 20 minute combo of strength and cardio moves will make you 10 years thinner!... more