Jun 03, 2014 by
Want to know how listening to your favourite tunes can give you a mind-body harmony? If you do then you are in the right place!... more
Jun 02, 2014 by
Do you want to build endurance to cover 10k? Runner's world has outlined the best training program for you to complete your first 10K and... more
May 30, 2014 by
Happy Friday to All Thumper Followers! Stay Active!
May 29, 2014 by
Try this quick chicken stir-fry recipe tonight with Thai ingredients: savory fish sauce balanced with tangy lime juice and plenty of fresh basil! Get ready... more
May 28, 2014 by
Check out what Pakis Health had to say about their expo success in Sweden last week! Check out their photos! Show Name: Fitnessgalan Location: Stockholm... more
May 27, 2014 by
Want a shrimp and grits recipe with a zesty makeover with a vibrant salsa verde? If you do then you are on the correct page!... more
