Mar 08, 2013 by
Are you like most people who drink too much caffeine, soda, and/or sports drinks? Various studies show that most people very rarely drink too much water. Experts agree that people should drink 8-10 glasses of water daily! That’s a lot of water! Whether you are working at a desk all day or work out daily, it is important to stay hydrated to avoid body fatigue and reduced energy levels. Read on to see how water can benefit your daily routine!
Jun 14, 2018 by
Quiz day Thursday! Can you choose the correct 'Gen-' word... more
Jun 13, 2018 by
Make some Korean style cauliflower wings tonight! Totally vegan, and... more
Jun 08, 2018 by
A long-distance race requires a lot of training. With an... more
