blog

How Long Should You Exercise?

Jan 16, 2014 by

There is a myth where the longer you exercise the better your workout will be…right? Hmmm…Well according to a new study, a short work out is effective and a long workout is not always needed. Read more on this research by clicking the link below!

Thank you for reading this post, don't forget to subscribe!

 

 

 

How Long Should You Exercise? | Men’s Health

Relevant Blog Posts

Choose the correct ‘Gen-‘ word by its definition

Jun 14, 2018 by

Quiz day Thursday! Can you choose the correct 'Gen-' word... more

Korean Style Cauliflower Wings

Jun 13, 2018 by

Make some Korean style cauliflower wings tonight! Totally vegan, and... more

What happens to the body during a marathon?

Jun 08, 2018 by

A long-distance race requires a lot of training. With an... more