Mar 22, 2013 by
A fat burning workout that is fast and blasts away stress? The answer…YOGA! There is no need to bother Santa, as you can give this gift to yourself. Yoga will help you concentrate on the movements and get your mind off any distractions, leaving you relaxed. The overall result? A calm, fit and incredible you! Read on to review the main yoga movements!
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Quiz day Thursday! Can you choose the correct 'Gen-' word... more
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Make some Korean style cauliflower wings tonight! Totally vegan, and... more
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A long-distance race requires a lot of training. With an... more
