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Your Monday Salad Recipe is Here!

Your Monday Salad Recipe is Here!

May 12, 2014 by

Try this avocado and shrimp chopped salad today! It's smoky flavours of grilled shrimp is a taste you don't want to miss out on tonight!... more

Happy Friday!

Happy Friday!

May 09, 2014 by

Thumper Massager Inc. wishes you a Happy Friday and a safe weekend! Remember to Stay Active and keep up with regular exercise and fun activities!

Read Our Most Favoured Article! Exercise is “as good as medicines?”

Read Our Most Favoured Article! Exercise is “as good as medicines?”

May 08, 2014 by

Below is a research conducted by the British Medical Journal on how exercise is as good as medicines in treating heart disease. Read on to... more

How to Live a Healthful Life to Avoid Heart Attacks

How to Live a Healthful Life to Avoid Heart Attacks

May 07, 2014 by

The heart is a miracle organ that starts working in a mother’s womb and keeps on beating until its last breath. It constantly beats and... more

Try This Fruit Salad Recipe Today!

Try This Fruit Salad Recipe Today!

May 06, 2014 by

Try this recipe outlined by the Fitnessista! Read the recipe below: -pint of strawberries, washed and chopped -2 cups of grapes, washed and sliced in... more

Do you want 14 Smoothie Super-Boosters?

Do you want 14 Smoothie Super-Boosters?

May 05, 2014 by

It is summer time and how can cool you off and give yourself super booster? A smoothie! Mens fitness has outlined 14 smoothie boosters that... more