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Do You Want to Eat More and Still Lose Weight?

Do You Want to Eat More and Still Lose Weight?

Mar 13, 2015 by

Use this trendy tactic by health.com to not go hungry if you are slimming down. Do vegetables ring a bell for you? Click here to... more

Thursday Fun Facts Are Here!

Thursday Fun Facts Are Here!

Mar 12, 2015 by

Do you drink water everyday? Do you want to know cool facts about water? Here are various fun facts about water! Enjoy these fun facts... more

Can I Really “Self-Heal”

Can I Really “Self-Heal”

Mar 11, 2015 by

“Your body has a built-in capacity to heal itself—a remarkable system of self-repair that goes on day in and day out—and improving its ability to... more

Yoga At Your Desk?

Yoga At Your Desk?

Mar 10, 2015 by

Are you on your computer all day? Are you stuck and have lots of work to do? If you said yes to those questions, then... more

Your Monday Motivation is Here!

Your Monday Motivation is Here!

Mar 09, 2015 by

Here is your Monday Motivation to get you started for the week!

The 3 Rules of Breakfast To Lose Weight

The 3 Rules of Breakfast To Lose Weight

Mar 06, 2015 by

Have you kept your New Year Resolution to lose weight? If you have not then you can get back on track with these 3 rules... more