Jan 16, 2014 by
There is a myth where the longer you exercise the better your workout will be…right? Hmmm…Well according to a new study, a short work out is effective and a long workout is not always needed. Read more on this research by clicking the link below!
Thank you for reading this post, don't forget to subscribe!
Jun 14, 2018 by
Quiz day Thursday! Can you choose the correct 'Gen-' word... more
Jun 13, 2018 by
Make some Korean style cauliflower wings tonight! Totally vegan, and... more
Jun 08, 2018 by
A long-distance race requires a lot of training. With an... more
